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Co-Authored-By: Claude Opus 5.5 <noreply@anthropic.com>

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+{"c":[["Yoyo在养娃",978,"孕 15 周","原来虾肉变白不透明才算熟，以前白灼总怕老了煮得太短",127,[]],["小雨不加班",977,"孕 37 周","醉蟹醉虾原来都不能吃，我老家这个当下饭菜，忍到生完再说",99,[]],["果冻宝妈",39,"孕 29 周","我婆婆一直说螃蟹寒凉不能吃，给她看了这页才肯给我蒸了两只",98,[["芽芽妈妈",412,"宝宝 8 个月","我家老人也这么说，后来产检医生一句没问题就搞定了哈哈"]]],["认真的企鹅",827,"孕 34 周","请问寿司能吃吗？",55,[["想吃布丁的宝妈","k12","孕 26 周","页面说可以选熟食做的，熟虾、鳗鱼、玉子烧这种"],["小慧今天也开心",762,"孕 15 周","我前两天点了鳗鱼饭团，解馋了哈哈"]]],["一颗椰子呀",299,"孕 16 周","蟹腮蟹心蟹胃不吃，这个我以前都是随便啃的",52,[]],["南南妈咪",808,"宝宝 1 岁半","过来人提醒，以前没吃过某种海鲜的孕期别一下吃一大盆，先少量试试",42,[]],["小象373",784,"孕 39 周","大型鱼汞多，鲨鱼旗鱼大眼金枪鱼要少吃，收藏了买鱼前看一眼",28,[]],["悦悦不困",497,"宝宝 2 个月","孕期我每周吃两三次三文鱼鳕鱼，做熟就好，宝宝出生以后也没什么过敏",15,[]],["拾光有你",764,"孕 15 周","剩的海鲜别放久了再热，当顿吃完，这条老公总不听，转给他",6,[]],["豆豆家长",828,"孕 6 周","鱼每周 2～3 次补 DHA 和蛋白质，比买一堆营养品实在",3,[]],["秋水如初",763,"孕 31 周","贝类开口后还要多煮几分钟，不开口的扔掉，学到了",2,[]],["小吴学换尿布",245,"宝宝 13 个月","我负责买菜，记住了挑活的、腿有力的螃蟹，处理生海鲜后洗手洗刀，砧板生熟分开",2,[]]]}