{"c":[["不想上班的羊驼","av:g017","宝宝 3 个月","产后也要复查，我生完又查了一次，还在补",233,[]],["芝麻球酱","av:s080","孕 21 周","一直靠红枣菠菜补，看完才知道含铁不多还难吸收，难怪没补上来",226,[["一朵向日葵","av:p092","孕 25 周","我也是吃了一大堆红枣没用，后来按医嘱补铁加红肉才上去"]]],["麻薯","av:p008","孕 21 周","请问吃补铁的东西大便发黑正常吗？",213,[["小娟在数胎动","av:o009","孕 22 周","我当时也是，医生说常见，不放心就问医生"]]],["小汤圆86","av:o027","宝宝 2 个月","补铁的时候配点猕猴桃橙子，吸收更好，这个之前不知道",197,[]],["Luna在学做饭","av:g091","孕 22 周","吃完补铁不要马上喝茶，我之前饭后习惯一杯浓茶，改了",139,[]],["北岛慢慢","av:n206","孕 6 周","每天加二三十克红肉，大概就是几片牛肉，其实不难",64,[]],["果冻麻麻","av:c088","孕 39 周","原来血红蛋白正常也可能缺铁，要看铁蛋白，下次产检问问医生",58,[]],["佳佳爱吃肉","av:c009","宝宝 5 个月","钙和铁错开两小时，我是早上吃铁晚上吃钙，坚持下来复查好多了",27,[]],["小颖在喝汤","av:p063","孕 8 周","动物血一周一两次就够，鸭血粉丝终于有理由吃了，哈哈",22,[]],["小周陪产中","/_bridge/avatars/baby-10.png","准爸爸","老婆贫血，我负责每天做一个红肉菜，再配个青椒炒",7,[]],["马露萌","av:c010","孕 30 周","血红蛋白 110 以下算贫血，翻了一下化验单，我 105 属于轻度",3,[]]]}