{"c":[["阿怡在待产","av:s011","孕 9 周","鸭血猪肝每周一两次就够，不用天天吃，之前听人说要天天吃猪肝吓我一跳",496,[]],["今天也要吃饭","av:s065","宝宝 3 个月","补剂越贵越好也是误区，几种同吃容易超量，我把重复的那几瓶先收起来了，产检问医生",494,[]],["一颗土豆呀","av:n048","孕 21 周","请问不爱吃鱼的话，DHA一定要吃补剂吗？",444,[["芮可妈妈","av:p042","孕 20 周","页面写实在不吃鱼可以问医生要不要补，我是产检时问的，医生按我的情况给了建议"],["球球的铲屎官","av:p040","孕 29 周","我不吃鱼，换成每周吃两次带鱼和鳕鱼慢慢习惯了"]]],["露在晒被子","av:s043","宝宝 3 岁","孕早期不用多吃，吃得下就好，这句给孕吐的我减轻了好多负担",324,[]],["一颗山楂糖","av:n012","孕 16 周","请问海带紫菜吃多了会碘超标吗？",120,[["奶糖家的姐姐","av:p067","宝宝 3 岁","页面写每周吃1到2次就够，不用天天大量吃，有甲状腺问题的听医生安排"]]],["颖颖ya","av:c043","孕 38 周","炒菜一直用加碘盐这条我差点忽略，家里前阵子换成了无碘盐，赶紧换回来",106,[]],["跑步的水獭","av:a004","宝宝 7 个月","参考来源写得很清楚，比群里转发的那些补脑秘方靠谱多了，收藏了",45,[]],["高佳芳","av:s094","宝宝 9 个月","原来胆碱主要在蛋黄里，我之前为了控制体重一直只吃蛋白，从今天起蛋黄不扔了",34,[]],["芝麻球酱","av:s080","孕 21 周","看完放心了，关键是别缺，没有吃了就变聪明的食物，不用天天逼自己吃核桃了",33,[]],["栗子呀","av:a045","孕 28 周","吃红肉配橙子猕猴桃铁吸收更好，这个搭配好记，晚饭就这么安排",16,[]],["Doris在晒被子","av:g090","宝宝 4 个月","一人吃两人补这个误区我婆婆最信，月子前就天天让我多吃，其实孕中晚期每天只多一杯奶一个蛋",9,[]],["大熊学换尿布","av:q067","准爸爸","转给我妈看了，她总说要给老婆炖各种补脑汤，看完说那就每周做两次鱼",2,[]]]}