{"c":[["璐璐在减肥","av:n209","孕 16 周","叶酸吐了可以换个时间吃，我之前早上吃完就吐，现在改睡前吃了",205,[["大宝的老母亲","av:c136","孕 7 周","我也是睡前吃，不容易吐"],["花间盛夏","av:q096","宝宝 2 岁","对，换个时间就好，别直接停了"]]],["胖乎乎的熊猫","av:n280","孕 8 周","不追求吃好先保证吃够底线，这句话让我放下了每餐都要营养均衡的执念",169,[]],["初夏微凉","av:n179","孕 10 周","180克米面做的主食大概就是130克碳水，这个换算有用",102,[]],["星河温柔","av:a026","孕 28 周","吃不下主食会产生酮体对宝宝大脑不好，难怪医生一直让我查尿酮",57,[]],["马敏婷","av:q010","孕 24 周","每天至少130克碳水，饼干粥面包都算，原来底线这么好守",42,[]],["椰子本人","/_bridge/avatars/mom-07.png","孕 26 周","请问喝水都吐怎么办？小口喝也不行",38,[["番茄607","av:n239","宝宝 1 岁","这种要赶紧去医院，吐得连水都进不去要问医生，别硬扛"]]],["阿杜在学带娃","av:d009","准爸爸","老婆吐得厉害，我现在每天准备好几样小零食放床头，她想吃哪样拿哪样",15,[]],["烧麦姐姐","av:q105","孕 39 周","孕早期不用多吃，婆婆天天逼我吃大鱼大肉，给她看这页",12,[]],["Nina酱","av:c074","孕 26 周","吐得一天只吃了几块苏打饼干，一直担心宝宝饿着，看完才知道早期宝宝很小，需要的能量不比孕前多",2,[]],["阿丽要当妈了","av:c119","孕 15 周","吃不下米饭换土豆香蕉，我现在就靠烤土豆续命了哈哈",2,[]],["爱睡觉的小象","av:q046","宝宝 2 岁","过来人说一句，熬过去就好了，我当时吐得天昏地暗，后来慢慢就能吃了，胃口好得不得了",1,[]]]}