{"c":[["阿慧的小号","av:n223","孕 21 周","1到2个拳头这个比喻好用，比称克数方便多了，每天就按这个估",162,[]],["萌萌同学","av:f044","孕 17 周","芒果熟香蕉也算甜的高的吗，我每天早上一根香蕉，是不是要换成别的",162,[["拾光知意","av:f021","孕 23 周","页面说算进200到350克里就行，一根香蕉不算多，别再额外加一堆就好"]]],["韩静露","av:n235","孕 35 周","请问果干是完全不能吃吗？我上班嘴馋就想抓一把葡萄干",150,[["阿静今天也开心","av:n212","宝宝 2 岁","不是不能吃，页面说一小把就抵一大份水果，算进当天总量里就行"]]],["草莓儿","av:n125","孕 20 周","我糖耐前就是水果吃太猛，饭后一大盘葡萄，后来医生让我挪到两餐之间吃，血糖确实稳多了",137,[["橘色小记","av:n060","孕 29 周","两餐之间吃这个我也在试，上午一个苹果下午一小把蓝莓"],["可乐本人","av:f008","孕 25 周","对，饭后接着吃水果最容易超，我也是被医生说过"]]],["曹楠慧","av:n129","孕 23 周","想喝的话整个水果连渣打，这个办法好，我买了个小料理机，连着纤维一起喝",122,[]],["只吃栗子孕妈","av:n022","孕 16 周","体重涨快先减水果这条太实用了，我孕晚期就是靠少吃水果把体重稳住的",120,[]],["芒果妈妈","av:c042","孕 34 周","果汁不算水果这条我老公不信，非说鲜榨的最健康，直接把页面甩给他了",96,[]],["阿燕今天也开心","av:n023","孕 33 周","生完坐月子我妈不让碰水果，说凉，这页说月子里洗净常温也能吃，早看到就好了",25,[]],["西柚87","av:q027","孕 9 周","一直以为水果多吃没事，一天能干掉一个西瓜的四分之一，看完才知道350克是上限，我得收着点了",13,[]],["阿伟在学带娃","av:a074","准爸爸","老婆孕吐那阵什么都吃不下就想吃橙子，看到页面说孕吐期挑着吃能吃下就好，我也不纠结了",8,[]],["马晴燕","av:c143","孕 35 周","荔枝龙眼一次几颗就够，我上周一口气吃了半斤荔枝，难怪那几天体重涨得飞快",3,[]],["Becky要当妈了","av:c105","孕 11 周","蔬菜要吃得比水果多这句记下了，我经常一天水果一堆蔬菜没几口，确实反了",2,[]]]}