1 line
2.1 KiB
JSON
1 line
2.1 KiB
JSON
{"c":[["慢吞吞的月亮","av:n122","孕 7 周","先吃菜肉后吃主食这个顺序我坚持了一阵，餐后血糖确实低了",342,[]],["拾光如初","av:n237","孕 8 周","从喝第一口开始计时，中间别走来走去，我上次在医院溜达了一圈，后来才知道不对",255,[]],["Sunny呀","av:q063","宝宝 1 岁半","过来人说，1到2周控不住听医生的用药，别抗拒，我当时用了一段，生完就停了，宝宝很好",125,[]],["奶黄包本人","av:n304","孕 39 周","没过的姐妹别慌，我饮食加饭后散步三十分钟，一周后自测基本都达标了",104,[]],["Nina在路上","av:a128","孕 31 周","5分钟内喝完那杯糖水真的齁，我是小口快速喝的，喝完差点吐出来",100,[["芋圆宝妈","av:n230","孕 20 周","我是捏着鼻子喝哈哈，喝完漱个口好受点"],["果果麻麻","av:q017","宝宝 1 岁","还好有人提醒我别吐，吐了要重做"]]],["春分里","av:c071","孕 9 周","有高危因素的首次产检就要查血糖，我BMI偏高，第一次就查了",38,[]],["大宇准爸爸","av:a121","准爸爸","老婆糖耐没过，现在我负责每天记血糖本，复诊的时候带给医生看",35,[]],["玲玲在减肥","av:a131","孕 18 周","没想到糖耐要静坐两个多小时，下次带本书去打发时间",24,[]],["玉米不加糖","av:a098","孕 39 周","少量多餐加2到3次加餐这个安排挺实用，饿了就吃点，不容易一顿吃多",14,[]],["雪雪不加班","av:q031","孕 8 周","空腹5.1、1小时10.0、2小时8.5，三个数我抄在备忘录了",6,[]],["小满的老母亲","av:q071","孕 37 周","请问控糖可以不吃主食吗？感觉吃米饭血糖就高",5,[["Nina在养娃","av:f066","宝宝 12 个月","千万别，页面专门写了不吃主食会出酮体，换一部分粗粮杂豆就好"],["阿晴的小号","av:f042","孕 26 周","我之前也想过，医生说主食不能断"]]],["想吃烧烤的小羊","av:a023","孕 12 周","我1小时那项超了一点就算没过，看完为什么一项超标就算没过才理解，心态好多了",2,[]]]} |