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2.0 KiB
JSON
1 line
2.0 KiB
JSON
{"c":[["散步的鲸鱼",424,"宝宝 11 个月","过来人说，生完几周就慢慢好了，孕期那阵子用托腹带撑着舒服很多，选款式问了康复科。",204,[]],["蓝莓同学",925,"孕 34 周","坐着穿裤子穿袜子，别单腿站着抬腿，这条太实用了，以前每次穿裤子都疼得龇牙。",196,[]],["一颗山楂糖",42,"孕 16 周","翻身时膝盖并拢一起转，今晚试了一下真的没那么疼了，之前都是一条腿先挪。",191,[]],["可可同学","av:c003","孕 36 周","最近翻个身耻骨就像被扯了一下，原来是激素让骨盆韧带变松，为生产做准备。",57,[]],["清欢呀","av:c058","孕 36 周","止痛药和膏药别自己用，我差点贴了家里的膏药，还好先看到了。",45,[]],["可可在发呆",825,"孕 39 周","上车先坐进去再把双腿并拢一起挪进来，之前一直是跨进去的，难怪疼。",36,[["Zara要当妈了","/_bridge/avatars/mom-03.png","孕 28 周","+1，我老公现在每次都提醒我"]]],["Jenny妈妈",957,"孕 17 周","侧睡两膝之间夹个枕头，骨盆保持水平，夜里翻身确实少疼了。",29,[]],["果冻3","av:q013","孕 6 周","请问疼到什么程度要去医院？我是走路会疼，但休息能好",6,[["皮皮家长","av:c028","宝宝 2 个月","页面对比那栏写了，走路都困难、躺着也痛才要尽快去，你这种可以先按方法调整，产检时跟医生说一下"]]],["阿杰学换尿布",983,"准爸爸","老婆说耻骨痛，我原来以为忍忍就好，看完知道别让她跨大步、别跷腿，出门路程拆短多歇。",5,[]],["时光微凉","av:c121","孕 11 周","单侧小腿突然肿痛要排查血栓，别当耻骨痛扛，这条提醒很重要。",5,[]],["偷吃饺子的妈妈","av:c044","宝宝 1 岁半","孕妇瑜伽里的骨盆稳定练习帮了我很多，但一定要在老师指导下做。",5,[]],["迷糊的鲸鱼",836,"孕 18 周","上楼好腿先上、痛腿跟上，下楼反过来，这个口诀记住了。",4,[]]]} |