1 line
2.1 KiB
JSON
1 line
2.1 KiB
JSON
{"c":[["元气满满的小企鹅","av:g073","宝宝 7 个月","先吃菜肉后吃主食这个顺序我坚持了一阵，餐后血糖确实低了",342,[]],["Mia在晒被子","av:g069","孕 16 周","从喝第一口开始计时，中间别走来走去，我上次在医院溜达了一圈，后来才知道不对",255,[]],["Doris在晒被子","av:g090","宝宝 4 个月","过来人说，1到2周控不住听医生的用药，别抗拒，我当时用了一段，生完就停了，宝宝很好",125,[]],["欣在挑名字","av:s058","宝宝 11 个月","没过的姐妹别慌，我饮食加饭后散步三十分钟，一周后自测基本都达标了",104,[]],["李萌芳","av:f032","孕 9 周","5分钟内喝完那杯糖水真的齁，我是小口快速喝的，喝完差点吐出来",100,[["狗子日记","av:p053","孕 23 周","我是捏着鼻子喝哈哈，喝完漱个口好受点"],["果甜妈","av:s013","孕 33 周","还好有人提醒我别吐，吐了要重做"]]],["Yoyo在养娃","av:n299","孕 15 周","有高危因素的首次产检就要查血糖，我BMI偏高，第一次就查了",38,[]],["一颗柠檬糖","av:a103","宝宝 2 岁","老婆糖耐没过，现在我负责每天记血糖本，复诊的时候带给医生看",35,[]],["玲玲在减肥","av:a131","孕 18 周","没想到糖耐要静坐两个多小时，下次带本书去打发时间",24,[]],["玉米不加糖","av:a098","孕 39 周","少量多餐加2到3次加餐这个安排挺实用，饿了就吃点，不容易一顿吃多",14,[]],["雪雪不加班","av:q031","孕 8 周","空腹5.1、1小时10.0、2小时8.5，三个数我抄在备忘录了",6,[]],["小满的老母亲","av:q071","孕 37 周","请问控糖可以不吃主食吗？感觉吃米饭血糖就高",5,[["红豆酱","av:p027","宝宝 1 岁半","千万别，页面专门写了不吃主食会出酮体，换一部分粗粮杂豆就好"],["阿晴的小号","av:f042","孕 26 周","我之前也想过，医生说主食不能断"]]],["想吃烧烤的小羊","av:a023","孕 12 周","我1小时那项超了一点就算没过，看完为什么一项超标就算没过才理解，心态好多了",2,[]]]} |